Cancer Prevention

Are You Getting Enough Sleep to Have A Strong Immune System?


Melatonin supports normal restful sleep and may reduce cancer growth! As you age, melatonin declines. Consider melatonin supplementation to support normal sleep and strong cancer fighting immunity. [click to continue…]


STOP Stress | A Simple Formula for Finding Calm

A cancer diagnosis, cancer treatments and recovery are stressful both for the cancer patient and for their loved ones. During the day, if you find your mind is racing, you are having trouble focusing, or you are feeling overwhelmed, angry, agitated, worried or critical (of self and others), use the STOP method for finding calm in the midst of a storm of stress

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Please Join Dr. Nalini on Sunday March 16th! Woman of Strength Award!

Tweet Please join Dr. Nalini Chilkov and Dr. Kristi Funk, MD (Angelina Jolie’s breast surgeon)  as they receive WOMEN OF STRENGTH AWARDS from the GET IN TOUCH FOUNDATION, dedicated to bringing  health awareness to school age girls.   GET IN TOUCH empowers girls to know their bodies and recognize not only health, but also when […]

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No More Cancer! How to Create A Body in Which Cancer Cannot Thrive

Tweet Listen to Dr. Nalini talk about: No More Cancer ! How to Create A Body in Which Cancer Cannot Thrive I would like to invite you listen to a very special and extremely informational discussion on how to create a body in which cancer cannot thrive. This discussion was around the topic of how […]

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Tips for a Healthy Cancer Free Digestive Tract

Tweet Colon cancer (cancer of the large intestine) is one of the most common and most preventable cancers.  Because the lower part of the intestines, the colon and the rectum are the waste disposal depot, the lining of the large intestine is exposed to many potential cancer causing chemicals every day. Did you know that […]

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No More Cancer ! Dr. Nalini Live on W4CY Radio Monday February 10

No More Cancer ! How to Create A Body in Which Cancer Cannot Thrive. Don’t Miss Dr. Nalini Chilkov’s Live W4CY Internet Radio Interview Monday February 10th 8:00AM PT/11:00AM ET on the Higher Ground Show with Portland Helmich, Radio and TV Celebrity.

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A Solution to the Sugar and Cancer Connection

Don’t let sugar control you. Do the 21 Day Sugar Detox. Not only will you be saying goodbye to sugar, but you will also be decreasing your risk for obesity, heart disease, diabetes, infections, depression, fatigue and yes, cancer.

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Top High Lignan Foods that Lower Breast Cancer Risk

Postmenopausal women who consume diets rich in a plant chemicals called lignans have a lower risk of breast cancer…Lignan rich soy helps postmenopausal women lose weight. Lignans also reduce risk of cardiovascular disease which kills more women overall than does cancer. Add whole flax seeds, ground flax seed meal, sesame seeds and whole sesame butter ( not tahini) to your diet on a regular basis. Add soybeans and soy products.

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What Is The Secret To A Speedy Recovery After Breast Cancer Surgery?

Do you want to recover from breast cancer surgery more quickly? Get your strength and mobility back? How can you transform the side effects of breast cancer surgery? It’s pretty simple. Get back into movement and exercise. Watch the Video. Instead of doing nothing..which is what most surgeons recommend…Roll out your exercise mat, get to the gym, the physical therapist, the pilates studio, the yoga mat and move move move

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Gratitude | Watch This Video | Transform Your Life

Watch this beautiful video Gratitude: Louie Schwartzberg at TEDxSF narrated by Brother David Steindl-Rast nurturing a daily practice of Gratitude, taking in the beauty of everyday life. Make each day precious. A daily practice such as this can lower your stress response and enhance your immunity and simply change the quality of each day and each moment.

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