Eating a healthy diet is one of the cornerstones of alternative cancer care. A Recipe for Life is a book on healthy eating and lifestyle by a compassionate expert clinician with over 20 years of experience helping people transform their health. Susan Dopart, M.S., R.D. both educates and demonstrates how to transform your health by choosing foods that are not only good for you but are colorful and tasty.
This is a comprehensive guide to diet, exercise and healthy lifestyle backed up by solid research. Learn how to lower your cholesterol, prevent diabetes and lose weight. Anyone wishing to learn how to lower risk of cancer and recover from the side effects of chemotherapy, radiation therapy and surgery will find this book a valuable resource.
You will understand the relationship of food to common diseases, stress, energy and fatigue, mood and motivation. If you are already in robust health, this will teach you how to choose and prepare foods for an even more nutritious diet
If you want to change your metabolism, prevent chronic diseases such as cancer, heart disease, diabetes, arthritis, fatigue and chronic pain and build robust and vibrant health, this book will give you all the knowledge and tools required to do so. A Recipe for Life by the Doctor’s Dietitian is filled with beautiful charts and illustrations and tasty recipes and is a joy to read.
To learn how to choose and prepare healthy organic foods go to OrganicAuthority.com
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- Susan B. Dopart, M.S., R.D.: Lessons Learned From the Biggest Loser (huffingtonpost.com)