effective weight loss

Excess adipose tissue around a male's mid-section.

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Research indicates that when weight goes up, so does the risk of many cancers.

Here are highlights from a great article posted by The Breast Cancer Prevention and Treatment Fund on the relationship between obesity and cancer.

12 Facts About the Link Between Body Weight and Cancer

  • When weight goes up, so does the risk of many cancers
  • When weight goes down the risk of certain cancers also goes down
  • Excess body weight doesn’t only increase the risk of developing cancer, it can also make treatment more difficult and cause tumors to grow more quickly
  • There are many health benefits to achieving and maintaining a healthy body weight, including lowering the risk of cancer and improving cancer treatment outcomes
  • After giving up tobacco, watching your weight and staying active are your best forms of health insurance [click to continue…]

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EIGHT WAYS TO STAY HEALTHY, PREVENT and SURVIVE CANCER

Take control of your health, PREVENT CANCER and PROMOTE CANCER SURVIVAL. Take these to CREATE and SUSTAIN HEALTH. Over half of all serious disease in the United States could be prevented if people adopted healthier lifestyles. By following these eight recommendations, you can lower your risk of cancer, heart disease, stroke, osteoporosis and diabetes. Before you know it, you’ll also have more energy and get a boost to your mood.

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How does Green Tea Contribute to Weight Loss?

Green tea can lead to effective fat loss while preserving muscle, turning you into a lean fat burning machine. Green tea catechin ECGC keeps levels of the fat burning hormone norepinephrine high so you  lose weight by burning more fat.  Green tea inhibits the enzyme that breaks down this hormone. Green tea causes increased excretion [...]

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