food and drink

The Cancer Fighting Kitchen | Anti-Cancer Foods and Recipes

by Dr. Nalini Chilkov

The Cancer-Fighting Kitchen: Nourishing, Big-Flavor Recipes for Cancer Treatment and RecoveryCover of

Cover via Amazon

The Cancer Fighting Kitchen by Rebecca Katz

This is a great cook book, not only for cancer patients, but for anyone who wants to eat a super  healthy diet that also fights cancer with food!! Watch the video below!

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Health Benefits of Coconut Oil

Virgin Coconut oil is a functional food.  A functional food is a food that not only provides nutrients but also functions in health promotion and disease prevention.  Adding coconut oil to the diet has some compelling health benefits. The primary health benefits of coconut oil are due to the presence of lauric acid.  There is [...]

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How does Green Tea Contribute to Weight Loss?

Green tea can lead to effective fat loss while preserving muscle, turning you into a lean fat burning machine. Green tea catechin ECGC keeps levels of the fat burning hormone norepinephrine high so you  lose weight by burning more fat.  Green tea inhibits the enzyme that breaks down this hormone. Green tea causes increased excretion [...]

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