Weight Loss

The Cancer Fighting Kitchen | Anti-Cancer Foods and Recipes

by Dr. Nalini Chilkov

The Cancer-Fighting Kitchen: Nourishing, Big-Flavor Recipes for Cancer Treatment and RecoveryCover of

Cover via Amazon

The Cancer Fighting Kitchen by Rebecca Katz

This is a great cook book, not only for cancer patients, but for anyone who wants to eat a super  healthy diet that also fights cancer with food!! Watch the video below!

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Controlling Inflammation: Five Natural Ways to Put Out The Fire

The relationship between cancer and inflammation is well established. There is a strong association between chronic, ongoing inflammation in the body and the occurrence of cancer. It is most obviously demonstrated with the increased chance (five to seven times higher than the general population) for people with chronic inflammatory diseases.

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Cancer Causing Chemicals: Dangerous Exposures Everyday

More than 80,000 chemicals now in use have never been fully assessed for toxic impacts on human health and the environment. Many of these chemicals are linked to increased incidence of cancer. Watch this shocking and disturbing video by expert Linda Greer.

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Anti-Cancer Diet Shopping List and Checklist

By composing a diet out of the foods on this list, you will be choosing to:

detoxify cancer causing substances
support your immune system
lower inflammation
block cancer cells from invading other tissues
promote self-destruction of cancer cells through apoptosis
protect healthy cells with foods containing high levels of anti-oxidants and nutrients
stop the growth and spread of cancer by blocking the development of new blood vessels to cancer cells (angiogenesis)

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How does Green Tea Contribute to Weight Loss?

Green tea can lead to effective fat loss while preserving muscle, turning you into a lean fat burning machine. Green tea catechin ECGC keeps levels of the fat burning hormone norepinephrine high so you  lose weight by burning more fat.  Green tea inhibits the enzyme that breaks down this hormone. Green tea causes increased excretion [...]

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